Metavo Natural Metabolism Support | Control Sugar Cravings | Diabetes Support | Avocado Supplement | Vegan, Gluten-Free, Non-GMO, Zero Added Sugar | Keto Diet | 120 Capsules

So, I can't speak as to how much these are helping with any weight loss; I'm taking a massive amount of supplements and prescription medicines, which muddies the waters when it comes to evaluating their impact. What I can address is what I'm experiencing with them.

First thing first; they are not tiny pills, and the dose is 4 of them at a time. They ARE capsule bound, so they don't have a significant taste, but it you are supposed to take them with a good amount of water -- do it! If you don't, they have a chance of getting stuck in your throat, and, more likely, when the capsules dissolve, you may get a nasty feeling/upset stomach as a result of the large amount of the powder suddenly in your system. (I did, and it was specifically when I took these, and went away when I stopped.)

I ordered these for a simple reason; I love avocados and made them a part of my diet when I started doing Keto, but couldn't get them (reliably, and in good condition) year round, so I thought these would help prevent any significant change in my diet while I wasn't eating them. The addition of 4 large pills, plus the sudden sour stomach a little while after taking them (when the casing dissolves) has pushed me back to just eating Avocados or doing without.

Your requirement is 4 capsules a day, that means you will run out in 8 days and at $39 per container, that about $160 per month. even if its unopened this product is non-refundable. shame on them!

I used the entire bottle of this supplement, and honestly don't feel the huge boost of energy some others have mentioned, however I do feel that it may have curbed my appetite at time. I didn't crave those binge snacks for random times and felt fuller faster when I was eating a meal. We will see as I take this more if I can tell more changes.

Metavo Metabolism capsules are a cut above your average, chromium-based glucose regulators. According to the manufacturer, it contains a unique, patented form of avocado, made from the whole fruit, without fillers or additives. I combine these with my whole food multivitamin, and have definitely noticed an improvement.

It's hard to describe, but it's like the avocado joins the other whole food concentrates and bolsters my metabolism, while feeding my body necessary nutrients it needs for optimum health. I used to have occasional cravings for sweet things, and those cravings have almost completely diminished. Can't give any anecdotal evidence to claim Metavo as a "weight loss" product, but I love it for adding avocado to my daily diet, since fresh avocado tends to brown very quickly in my fridge.

I recently gained back some weight I had lost and these seem to have helped to stop me from gaining more. I have also noticed I'm not craving food as much too so that is definitely helping. Hopefully I will continue to shed the excess pounds as I continue to take these.