- Our newest workout bench, the GHD Bench. Specifically targeting the glutes and hamstrings. Used for concentric/eccentric loading of hamstrings and back extensions for Glute building. It is the perfect item for small workout areas.
- Provides an ideal platform for hamstring & glute development
- Multi-purpose design is also suitable for numerous exercises
- Ankle straps for stability and support
- Can be used against a wall for additional support
- Lightweight for easy mobility
- CNC cut 11 layer plywood to ensure durability and precision
- Contract grade high resiliency foam that meets C-117 to ensure long-lasting durability
- Stitching is reinforced to ensure stability and strength
- Contract grade vinyl is rated to 55,000 double rubs
- Industrial grade anti-slip glides
- Hip extension, back extension, GHD sit-ups, glute-ham raises, concentric HS/glute holds, and more.
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